7 Side Effects of Soda


  1. Phosphoric Acid = weakens bones and rots teeth
  2. Excessive artificial sweeteners make you crave more
  3. Carmel Color
  4. Formaldehyde = Carcinogen, it is not added to soda but when you digest aspartame, it will break down into 2 amino acids and methanol = formic acid + formaldehyde.  This is in diet drinks.  Avoid.
  5. High Fructose Corn Syrup is a concentrated form of a sugar, fructose derived from corn.  Increases body fat, cholesterol, triglycerides and it makes you hungry, and stupid.
  6. Potassium Benzoate = preservative that can be broken down to benzene in your body.  Keep your soda in the sun and benzene = carcinogen
  7. Food dyes = impaired brain function, hyperactive behavior, difficulty focusing, lack of impulse control.
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