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Author Archives: dianegarza
Testing for Pure Honey
Most of the honey in stores is not real honey. It’s been adulterated so much that it is rendered useless. Raw honey with the pollen in it is the only way to go. But how do you know if … Continue reading
Posted in Bees and Honey
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Chlorophyll – How it Helps the Body
What foods are high in chlorophyll? Green foods. The darker the green, the more chlorophyll. For example: dark, leafy greens especially spinach, kale, chard & collards fresh herbs like parsley, dill & cilantro blue-green algae sprouts wheatgrass … Continue reading
Posted in Beneficial Foods
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Dirty Dozen + 2 and Clean 15
Every year, Environmental Working Group puts out a list that tells you which produce contains the most pesticides. Sometimes, it’s not possible to buy totally organic, when you can’t, consider this list.
Posted in GMO
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Relieving Arthritis with Coconut Oil
Arthritis develops from an overload of toxins in the body. These toxins build up around the joints and cause pain and inflammation. Whether you want to ease your muscle aches, loosen up stiff joints or relieve the pain of arthritis, coconut … Continue reading
