Category Archives: Health Info

Arthritic Pain Oils and Blends Recommended: 1. Birch 2. Deep Blue 3. Frankincense 4. Lavender 5. Lemon 6. Marjoram 7. Myrrh 8. Oregano 9. Peppermint 10. Vetiver 11. Wintergreen • Dr. David Hill in his book Nature’s Living Energy comments, … Continue reading →

If your baby has a diaper rash, try this essential oil recipe: Lavender Chamomile Combine 1 drop of each essential oil with 1 Tablespoon of Fractionated Coconut Oil and apply to affected area. Or….add 1-2 drops of each oil to … Continue reading →

Eczema There are different severities of Eczema. Regardless, the treatment for it is the same when using essential oils. The 3 essential oils to use are: 1. Lavender essential oil is great for the skin, and it is an all … Continue reading →

  To learn more about these oils or to purchase them, please visit: http://www.mydoterra.com/dianegarza/

Clove comes as an essential oil, and I use on my family every day because of it’s powerful antioxidant properties. A good, quality essential oil is 50-70 times powerful than herbs, which is why my family uses it as an … Continue reading →

  Here is some background on me, and how my journey of eating healthy began.  I am Mediterranean and all of my family is overseas.  Mediterranean people are well-known for their healthy lifestyle and eating habits.  While growing up, my … Continue reading →